Christine Romanko CNM Dip.

Registered Nutritional Therapy Practitioner RCNHC, MBANT, mANP, mGNC


Life took a change in 2013 with serious family medical conditions. My own research led to realising the potential to help through nutrition. I undertook a 3 year accredited Nutritional Therapy qualification, graduating with distinction, and gaining a deep understanding of the link between nutrition and lifestyle and disease and illness. Having been involved in the fitness industry for 20+ years as a trainer, training trainers, and having empathy towards health and illness needs from personal experience, I can support your individual needs and help you on your health and performance journey.

Associations / Affiliations


I’ve thoroughly enjoyed working with Chris. I found her to be very knowledgeable, helping me to understand the root cause of my symptoms and providing easy-to-implement dietary advice which has really helped me to feel better. I would definitely recommend Chris and Cogsnutrition. Jayne.

As a pensioner with rare untreatable Severe Ankylosing Spondylitis and diverticular disease my life has been all about pain management strategies and powerful prescription painkillers. 
I consulted Chris and she provided me with a comprehensive plan that has made a major improvement in my quality of life and dramatically reduced my reliance on medication. An excellent result for very little cost.Fiona.

My food habits and eating pattern went downhill during lockdown and I knew I needed to change. I contacted Cogsnutrition Chris for a meal plan. Recipes were easy to follow, tasty and considered  my likes and dislikes. I found the shopping list particularly useful for ordering online shopping. Chris has really helped get me back on track. Thank you. Tim.

© 2020 Christine Romanko